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Inexpensive Home Solutions for Whiter Teeth
Posted on 06/23/2017

Inexpensive Home Solutions for Whiter Teeth

multi-racial women smiling 

One of the most common cosmetic procedures is teeth whitening, a dental treatment that we’re capable of performing here at Fidel Dental Group. As your affordable cosmetic dentist, we’re proud to offer this treatment for all of our patients in and around Washington DC and Arlington, VA. However, if you’re looking for a quick and inexpensive solution to get your teeth a little whiter, there are actually several options available for you…some of them even being in your own home! We’d like to share with you a few of these simple home solutions for teeth whitening.

Apply Baking Soda and Lemon Juice

This is one of the most popular at-home teeth whitening solutions…and for good reason too – it’s tremendously effective! Baking soda can scrub away at stains on the teeth while lemon juice acts as a kind of bleach. Separately, they’ll both work to whiten your teeth, but together, their effect is even greater. You’ll want to take a bowl and mix a little bit of baking soda with some freshly-squeezed lemon juice. Do this until it forms into a paste. Wipe away any saliva and plaque on your teeth and then apply the paste. Leave this paste on your teeth for about a minute and then rinse. It’s important to note that you shouldn’t do this more than once a week or keep it on for more than a minute; the acid can erode your tooth enamel if it’s on too much.

Eat Strawberries

Strawberries are high in vitamin C, which is helpful in breaking down plaque that can cause your teeth to yellow. It also contains malic acid, which can remove surface stains. If you want to gain their benefits, you have two options. You can simply eat the strawberries or you can mash them up and use the squishy remains to brush your teeth. The first is simpler, but the second is more fun!

Eat Crunchy Fruits and Vegetables

Crunchy fruits and vegetables, such as apples, carrots, and celery, can be great for giving you whiter teeth. Even just chewing these foods will help since they act as mild abrasives to scrub away any stains on the surfaces of your teeth. Additionally, the acids found in these foods can keep your teeth clean.

Quit Smoking or Consuming Teeth-Staining Drinks

Okay, so while this one isn’t exactly a ‘teeth whitening treatment,’ it’s still crucial to mention. One of the biggest reasons why teeth stain, discolor, or turn yellow is because of certain preventable habits. When it comes to the color of your teeth, some of the worst things you can do include smoking and drinking coffee, tea, or other teeth-staining beverages. Try to quit – or at least limit – these habits if you want to help keep your teeth whiter.

Visit Your Washington DC and Arlington, VA Affordable Cosmetic Dentist!

While these are all great solutions for whitening your teeth, the best option is to visit your local and affordable dentist! To schedule an appointment with us, you can fill out our online appointment request form or give us a call at one of our two convenient locations. Our Arlington, VA office’s phone number is (703) 575-9899 and our Washington DC office’s phone number is (202) 362-7413. We look forward to seeing you and giving you a brighter smile!